Friday, September 22, 2017

09/21/17 Workout

100 yard bear craw, on grass @ 2:15 / /  2:05
100 yard dash: 0:31-33 // 0:24-88
100 Yard forward skip: 0:35-56 /  Reverse skip @ 1:00-09
100 yard run: 0:20-19
 
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