Monday, August 7, 2023

August 7, 2023 15 minutes-3-Burpees with 25LB ball per minutes.

3- Burpees w/25 Slam Ball over head and down- 45
Posted by at No comments:

Wednesday, August 2, 2023

August 2,,2023

15 minutes-3-Burpees with 25LB ball per minutes.
Posted by at No comments:
Subscribe to: Posts (Atom)