11/12/10 Workout

20 minute tabata
Thruster(2-12k)-9-8 ----7-6
Pullups-6-5-----5-4
Pushups 17-12----13-10
squats 15-16-----12-12
Swings(24k) 15-14----12-12
L/R snatch(16k)-7-8----6-6
L/R OHP (16k)-7-8-----6-6
Hang knee raises 10-9----10-7
Total Reps 300 Not as bad a I thought.