Friday, July 4, 2008

Circuit 1

Here's my first workout demo: http://tinyurl.com/5fnsyq.

I'm starting to get into this. The next demo will be about "T" exercises.

1 comment:

Chris J said...

Wow, that was impressive, I'm no where near ready enough to try any of that... Well maybe the 12 inch pushups but that's about it.