Monday, July 7, 2008

7/7/08 Workout

Haven't worked out since Thursday so today I got even:

5 pullups
14 Burpees
5 pullups
13 Burpees
5 pullups
12 Burpees
etc. etc down to 1

Total: 70 pullups/ 105 Burpees @ 19:02

1 comment:

leslie said...

Holy cow!!! That's an amazing workout and an amazing time, Dominick! Impressive once again!