50 yards: 16" tire.
Jot up / backwards back.
Tire Crawl up
Push tire down road.
L/R tossing tires up.
1-burpee w/clean slam back
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March
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- Basement: Few Choices
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- Saturday March 20, 2021 Rope WOD
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- FRIDAY MARCH 12/ 2021 300 SPARTAN #1
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