10/24/17 East H.S.

100 yard bear crawl  2:04 // 1:40
100 yard dash 0:24-57 // 0:22-09
100 yard forward skips 0:30
100 yard rev. skips  0:49-58
100 yard dash 0:19-47
Min 1-5 (35 sec) finger holds (2-15# dbs)