10/04/17 Workout

100 yard bear crawl @ 1:52
100 yard dash 0:28-18 // 0:22-52
100 yard forward skips @0:32-57   9/21/17 was 0:35-56
100 yard backward skips @0:58-44    ""          ''   1:0-19
100 yard dash fast smaller gaits @0:20-27