20 Minutes:
Min 1-10 - 15- 2H swings (24k)
Min 11-20 5-burpees/w/ 1-pullup
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The strongest ant in the whole world.
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2014
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November
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- 11/30/14 On the minute 20 minutes
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- 11/24/14 Wokrout. On the minute 20 Minutes
- 11/20/14 Workout
- 11/19/14 On the Minute- 40 minutes
- 11/18/14 On the Minute 10 Minutes
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- 11/13/14 Workout
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- 11/09/14 On the Minute 40 minutes
- 11/07/14 On the minute 20 +10
- 11/05/14 On the Minute
- 11/03/14 Workout
- 11/02/14 On the Minute 20 minutes
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November
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