20 Minutes:
Min 1-10 6 R/L swings (24k)
Min 11-20 5 burpees/ w 1 pullup
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The strongest ant in the whole world.
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2014
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November
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- 11/30/14 On the minute 20 minutes
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- 11/20/14 Workout
- 11/19/14 On the Minute- 40 minutes
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- 11/07/14 On the minute 20 +10
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