5 pullups (12k) with / 10 -1 R/L swing/clean-thruster (16k)
Time: 40 minutes
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
The strongest ant in the whole world.
Blog Archive
-
▼
2013
(179)
-
▼
September
(15)
- 09/30/13 Workout
- 09/27/13 Workout
- 09/25/13 Workout
- 09/24/13 Workout 100 yard bear crawl @ 2:24
- Monday 09/23/13 Workout
- 09/20/13 Workout
- 09/18/13 100' lunge walk / 50 squats
- 09/17/13 Wjokrout
- 09/16/13 Workout
- 09/14/13 Workout
- 09/13/13 FUNKMMA WORKOUT
- 09/10/13 Workout
- 09/09/13 Workout
- 09/05/13 Workout
- 09/01/13 Workout
-
▼
September
(15)
ATOM ANT
The strongest ant in the whole world.
No comments:
Post a Comment