Bodyweight = 5-divebomber pushups / 5 yard bear crawl / 5 burpees / return bear crawl
5 R/L Swings (16k) w/ bodyweight circuit
5 R/L snatchs w/ bodyweight circuit
5 R/L cleans w/ bodyweight circuit
5 R/L OHP w/ bodyweight circuit
5 Goblet squats w/ bodyweight circuit.
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