08/24/12 Workout

5 rds:  Favorite Pattern
5-pullups / 10-R/L swings(16k) / 10 R/L snatch & C&P / SUJUP ball slams / 5-hanging leg raises.
5-pullups / 10-R/L swings(16k) / 9 R/L snatch & C&P / SUJUP ball slams / 5-hanging leg raises.
5-pullups / 10-R/L swings(16k) / 8 R/L snatch & C&P / SUJUP ball slams / 5-hanging leg raises.
5-pullups / 10-R/L swings(16k) / 7 R/L snatch & C&P / SUJUP ball slams / 5-hanging leg raises.
5-pullups / 10-R/L swings(16k) / 6 R/L snatch & C&P / SUJUP ball slams / 5-hanging leg raises.