FunkRobertsMMA: Kettlebell Melt Down 300
1- 25 V-ups.
2-50 Snatches(16k 25 ea.side) Changed hands every 5 reps.
3 25 pushups
4-50 - 2H swings
5-50-burpees (w/pushup, no jump)
6-50 C&P (change hands every 5 reps.
7-50 mountain climbers (25 ea side).
Time; 14:46
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