Tuesday, February 15, 2011

02/15/11 workout

Full body workout 10 -1 (2-15# dbs)
pullover situp to pushup position /pushup w/each R & L T-press/ stand & curl and OHP.

3 comments:

Jennifer said...

Just wanted to drop by and let you know you continue to inspire. :)

ATOM ANT said...

Thank You Jennifer. Good to hear from you. Hope all is well with you and your family.

Jennifer said...

Doing well. Same to you. :)