Wednesday, January 14, 2009

01/14/09 Workout

It's 26 degrees in my garage. I hate cold weather.
10 x 5 reps of C&P w/ OH squat. 2- 26# kbs
10x5 reps of snatch w/OH Squat - 2 - 26 # kbs.

5 rds of 6 rep fatburner
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