Tuesday, November 18, 2008

11/18/08 Workout

Don't feel like working out but:

5 pullups/ 10 burpees
5 pullups/ 9 burpees
Down to 1
Time 7:50

Thrusters, 2- 36# kbs 5 x 6

2 comments:

leslie said...

When most people don't feel like workout out, they sit down on the couch. You are a different breed for sure, Atom!

ATOM ANT said...

Thanks Leslie.

I'm just greatful no one sees me dry heaving on the floor when I'm done my workouts.