15-bottles: 10x 15 Spiderman crawls w/pushups 150 each
15 x 6 lunge stair climbs. 90
Time 12:18
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The strongest ant in the whole world.
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2020
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April
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- Tuesday 4/28/20 Tire Wod
- Monday 4/27/20 Tire Workout
- Thursday 4/23/20 Bottle workout
- Sunday 4/19/20 14- Bottle workout
- Thursday 4/16/20 Rifel workout
- 04/15/2020 Rifle workout
- Tuesday 4/14/2020 Bottle Workout
- Wednesday 4/8/20 11 Water Bottles Workout
- Tuesday April 7, 2020 Workout
- Friday 4/3/20 14 water bottles
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April
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