14 x 10 Spider crawls w/ pushups 140
14 x 6 stair lunge climbs, (every other step).84
Time: 14:07
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The strongest ant in the whole world.
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2020
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April
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- Tuesday 4/28/20 Tire Wod
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- Sunday 4/19/20 14- Bottle workout
- Thursday 4/16/20 Rifel workout
- 04/15/2020 Rifle workout
- Tuesday 4/14/2020 Bottle Workout
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- Tuesday April 7, 2020 Workout
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