Monday 10/01/2018 Workout

100 yard bear crawl.
46 lunge walks.
2- 17 feet fire feet, up/back.

5- Garage side/side shuffle.
3 x 5 U hops.
2- in's/outs up/back, ladder.
2- 1-2's forward   up/back
2- 1/2's sideways, up/back.
2- behind steps.