Min 1-5 (6) burpees / 6-15 (7) / 16-20 (6) burpees. Total 130
Min 1-5 (5) R/L towel bent rows (16k)
Min 6-10 (5) " " " (20k)
Min 11-15 (5) " bent rows (24k)
Min 16-20 (50 goblet squats (24k)
Wednesday, May 31, 2017
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