Wednesday, May 31, 2017

05/31/17 On Minute

Min 1-5 (6) burpees / 6-15 (7) / 16-20  (6) burpees.  Total 130
Min 1-5  (5) R/L towel bent rows (16k)
Min 6-10 (5)  "         "            "      (20k)
Min 11-15 (5) "    bent rows   (24k)
Min  16-20   (50 goblet squats (24k)       

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