Friday, May 26, 2017

05/26/17 Workout

105 yard bear crawl @ 2:50
Min 1-5 (5) dbl.cleans (2- 12k kbs)
Min 6-10) (5) dbl. snatch   ""
Min 11-15 (5)  dbl. OHP    ""
Min 16-20 (5) dbl swings   " "
One min. horse stance hold (20k Kb)
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