Friday, June 13, 2014

06/13/14 On the minute

15 minutes.  (24k)
8 R/L swings

M-100.  3 rds:10 squat thrusts / 40 mountain climbers / 10 dbl dip squat jumps
Finish w/ 10 squat thrust
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)