15 minutes: 8 R/L swings (24k) 120 reps R/L (24k)
10 minutes 3 R/L push presses 30 R/L (24k)
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The strongest ant in the whole world.
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2014
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June
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- 06/30/14 Workout On the Mniute
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- 06/05/14 Workout and On the Minute
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The strongest ant in the whole world.
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