5x5 square yards
5 rounds w/ 1 burpee every 5 yards.
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The strongest ant in the whole world.
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2013
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March
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- 03/29/13 Workout
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- 03/19/13 Wildman
- 03/16/13 100 yard bear crawl
- 03/15/13 100 yard bear crawl
- 03/14/13 Metabolic Punch
- 03/11/13 Workout
- 03/08/13 Workout Stength Day
- 03/07/13 Tire Workout
- 03/06/13 Workout
- 03/04/13 Metabolic PUnch
- Andrea Ducane workout: Metabolic Punch. Do two c...
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March
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