Metabolic Punch
Double bells.(2-16k) 2 x ea. rd. Took my time
Rd 1: 10-dbl swings / 8 cleans/ 5-presses / 5
squats
Rd 2: 8 cleans / 5 presses / 5 squats / 10 swings
Rd 3: 5
presses / 5 squats / 8 cleans / 10 swings Finish w/ 10
Finish w/10 x 3 pullups (20k)
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