10 rds: Favorite Pattern
5- pullups(12k) - 10 R/L swings(20k) -5 SuJU slams-10 1 ladder snatch-C&P
Time:38 min.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
The strongest ant in the whole world.
Blog Archive
-
▼
2012
(186)
-
▼
February
(18)
- 02/29/2012 Workout
- 02/28/2012 Workout
- 02/27/2012 Workout
- 02/24/2012 Workouit
- 02/23/2012 Workout
- 02/22/2012 Workout
- 02/20/2012 Workout
- 02/19/12 Workout
- 02/17/12 Workout
- 02/15/2012 Workout
- 02/13/2012 Workout
- 02/12/2012 Workout
- 02/10/12 Workout
- 02/08/12 Workouit
- 02/06/12 Workout
- 02/04/12 Workout
- 02/02/12 Workout
- 02/01/12 Workout
-
▼
February
(18)
ATOM ANT
The strongest ant in the whole world.
No comments:
Post a Comment