Dumbell Complex
5 rds: 5 thrusters(2-16k)/ 5 pullups (bar) / 10 swings(24k)
'' '' '' ''' (rings) / "" '""
"" """ '' '''' (rope) / "" ''''
50 ft overhead farmer walk R/L 24k
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment