Wednesday, November 8, 2017

11/03/2017 Workout

(2) 5x5 elbow pull ups/ Turkish get up (12k) = 50 each
(2) 5/5    "             "     / (1) R/L TGU  = 50/ 20
 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)