Saturday, March 4, 2017

03/03/17 On Minute 9:30 p.m.

Min 1-10   5-R/L bent rows (24k)
Min 11-15  8 2h swings (24k)
Min 16-20   10- 2h swings (24k)
Min 21-25    5  2 h-sumo hi lifts

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