10-10
Min. 1-10 5- thrusters (2-16k)
Min. 11-20 5- pullups
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The strongest ant in the whole world.
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2014
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July
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- 07/30/14 10 minute workout. 10 jumping jacks / 10...
- 07/28/14 On the minute 20 minutes
- 07/27/14 On the minute 20 / 20
- 07/25/14 On the Minute
- 07/22/14 Bodyweight workouts
- 07/21/14 Workout
- 07/18/14 On the minute
- 07/17/14 Workout
- 07/15/14 Workout Cardio Circuit
- 07/14/14 On the mInue
- 07/12/14 On the Minute
- 07/11/14 On the Minute
- 07/07/14 Workout. On the minute
- 7/06/14 Workout
- 07/03/14 On the minute
- 07/02/14 On the Minute
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July
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