25 V ups
25 R/L snatches (16k) (switch hands every 5 reps) (16K)
25 pushups
25 2h swings
50 burpees w/pushups (no jumps)
25 R/L C&P(switch hands every 5 reps)
50 mountain climbers(total count)
Time: 16:45
Finish w/ 10 pullups.
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