Wednesday, July 3, 2013

FunkMMA Melt Down 300-Again

Wasn't satisfied w/the time since I logged in at 14:40 in August 2012.  So tried again,,,,,,,,,,,,,,
25 V ups
25 R/L snatches (16k) (switch hands every 5 reps)
25 pushups
25 2h swings
50 burpees w/pushups (no jumps)
25 R/L C&P(switch hands every 5 reps)
50 mountain climbers(total count)

Time:  I screwed up! :(  Thought I was done @ 11:21 then realized I forgot the 25 R/L C&P
I believe I would've been done around 16 minutes.  Still better than 24 minutes.
 
 

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