Wildman Workout 2
11 rds: 50 jump ropes / 5- 18" platform jumps / 5 pullups / 5-divebomber pushups / 15' bear crawl
5-burpees /return bear crawl.
Total Reps: 550 jump ropes / 55 platform jumps / 55 pullups /55 divebomber pushups /330' bearcrawl.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment