when you say 20 min tabata, does that mean five rds of 4 minutes, or 20 mins straight through with the :20-:10? looks crazy difficult, either way.
James:Just saw your reply. It's 5 rds of 4 minutes. Believe me it goes by very fast.
Post a Comment
2 comments:
when you say 20 min tabata, does that mean five rds of 4 minutes, or 20 mins straight through with the :20-:10? looks crazy difficult, either way.
James:
Just saw your reply. It's 5 rds of 4 minutes. Believe me it goes by very fast.
Post a Comment