Friday, February 1, 2019

Friday 2/1/19 Workout

Min 1-15 (6) burpees.
1-14 ft fire feet
1-2's up/bk
1-2's sideways u/b
1-icky shuffle u/b
1 5's U
1- step behind u/b
1- step over u/b
1- in-outs u/b

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)