Tuesday, May 15, 2018

Monday 05/14/18 Workout

5 sets: 5- ring pullups / 5- SUSU slams (25# ball) / 5- burpees w/OHP  (2-15# dbs)
10- (10 sec) fire punches
5- (15 sec) fire feet.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)