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ATOM ANT WORKOUTS
Thursday, May 10, 2018
05/10/18 Video PLYO Burpees
Min 1-5 (6) bupees
Versions 1 to 4- plyo burpees workout
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05/24/2018 East High School Football Field
50/21/2018 Workout
05/17/2018 Basement Workout
Monday 05/14/18 Workout
05/10/18 Video PLYO Burpees
5/5/2018 Video Workout Practice
05/02/2018 East High School
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