01/30/2017 Workouit

Min 1-5      3 burpees w/ curl/ohp  (2-15# dbs)
Min6-10     3    "             "     "        (2-20 #db)
Min 11-15  3     "            "     "         (2-25# dbs)
Min  16-20   3    "             "     "        (2-20 #db)
Min 20-25   3    "             "     "        (2-15 #db)

Total lift: 2,850 pounds