Min 1-5 6-burpees
Min 6-10 7-burpees
Min 11-15 6-burpees
Min 16-20 5 burpees
Total: 120
5 x 3 dips (ladder, feet on bench) / 3- ring chin-ups
5 x " " ' / 5-
Saturday, January 14, 2017
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