Thursday, October 8, 2015

10/08/15 Workout

Min 1-6  10 buprees

2 rounds:
5-  R/L snatchs (16k)
5- Goblet squats.
5- R/L swings
5- R/L chest presses ( on floor)
5-pullups
5-  rollouts
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)