04/21/15 On minute

Min 1-5-  10 burpees
Min 1-5  20- 2h swings (20k)
Min 1-5  3- R/L OHP  (20k)
50 ft- L/ R farmer walk
50 ft L/R Rack walk
50 ft L/R Over head walk
50 ft forward lunge walks
50 ft reverse lunge walks