40 yard jog
40 yard right lateral steps, return left lateral
80 yard bear crawl
Min 1-10 8 burpees
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
The strongest ant in the whole world.
Blog Archive
-
▼
2015
(178)
-
▼
April
(15)
- 04/29/15 Workout
- 04/27/15 On Minute
- 04/23/15 On Minute
- 04/22/15 On Minute 20 Minutes
- 04/21/15 On minute
- 04/20/15 On minute
- 04/17/15 On Minute 5 minutes
- 04/16/15 Workout
- 04/15/2015 On Minute
- 04/12/15 On minute
- 04/09/15 Workout
- 04/ 08/15 On Minute
- 04/06/15 Workout
- 04/03/15 On minute
- 04/01/15 Outdoor workout
-
▼
April
(15)
ATOM ANT
The strongest ant in the whole world.
No comments:
Post a Comment