55 burpees: 9-7-5-0
10-1 R/L snatch / C&P (16k)
Finish: 10 Pullups
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
The strongest ant in the whole world.
Blog Archive
-
▼
2013
(179)
-
▼
December
(14)
- 12/31/13 Workout
- 12/30/13 Workout
- 12/29/13 Workout 10:00 pm
- 12/27/13 Workout
- 12/24/13 Workout
- 12/20/13 Workout
- Tuesday 12/17/13- 11:00 p.m.
- Monday 12/16/13 Workout
- 12/11/13 Workout On the minute
- 12/09/13 Workout
- Friday 12/06/13 Workout
- 12/03/13 Workout On the Minute
- 12/02/13 Funkmma
- 12/01/13 Wildman Workout
-
▼
December
(14)
ATOM ANT
The strongest ant in the whole world.
No comments:
Post a Comment