Tuesday, April 17, 2012

04/17/12 Workout

Tabata 20 minutes:
Ring pullups:8-7-5-3-3-3-3-3
Swings(20k): 13-12-12-12-12-12-12-12
Snatch(16k): 6-6-6-6-6-6-6-6
C&P (16k from floor): 5-5-5-5-5-5-6-6

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