Favorite Pattern: 10 rds:
5-pullups / 10- R/L swings (20k) / 5- suju slams ? 10-1 ladder alt. snatch/c&p.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
The strongest ant in the whole world.
Blog Archive
-
▼
2012
(186)
-
▼
March
(17)
- 03/31/12 Workout
- 03/29/12 Workout
- 03/27/2012 Workout
- 03/25/12 Workout
- 03/23/2012 Workout
- 03/20/2012 workout
- 03/19/2012 Workout
- 03/18/2012
- 03/16/12 Workout
- 03/14/12 Workout
- 03/12/2012 Workout
- 03/11/2012 Workout
- 03/09/2012 Workout
- 03/06/2012 Workout
- 03/05/2012 Workout
- 03/04/2012 workout
- 03/02/2012 Workout
-
▼
March
(17)
ATOM ANT
The strongest ant in the whole world.
No comments:
Post a Comment