Monday, December 15, 2008

12/15/08 My insane workout

FatBurner circuit:
10-knee to elbows,(pushup position)
10-sit thru's
10-spin-outs
10 burpees
10 squats
10-jumping pullups
10- hanging knees to elbows

5 rds @ 22.29

3 comments:

Jennifer said...

I maintain that I want to grow up and be like you. :)

ATOM ANT said...

Why would you want to go from pretty to pretty ugly? :)

Jennifer said...

LOL. :) Thank you for the compliment.