Tueday & Wednesday working on snow blower.
Min 1-15 (6) burpees.ds
5 sets: 4- pullups-3 pullups / 3- squat curl-OHP 2- 25# dbs. (35 pullups)
5 sets: 3- pullups -2-pullups / 3- Clean OHP 2- 12k (25 pullups) = 60 pullups.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment