Thursday, June 4, 2015

06/04/15 50--40-30-20-10 box jumps/ 25-20-15-10-5 elevated pushups

50- 18" box jumps / 25- elevated pushups (18" platform).
40 -   ""                "/  20- ""                    """      
30-            ' ''          / 15-            ''               ''
20-            """"     / 10-             ""
10-         """""      /  5      ""              """

Time:  16:34

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