3-rds: 50 feet bear crawl/ 50 feet lunge walks / 50 squats.
1- 50 feet rack carry (2-16k) / 8- ohpress / 50 feet over head carry.
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The strongest ant in the whole world.
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2014
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February
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- 02/28/14 On the minute- 20 minutes
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- 02/18/14 On the minute
- 02/17/14 On The Minute 20 minutes
- 02/13/14 Workout. Shovel drive way.....again.
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February
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The strongest ant in the whole world.
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